Amila Pilates Ball Blue 19cm 180gr

Product description

Yoga ball 19cm. Ideal for stretching and strengthening the abdominal muscles as well as the spine. The soft surface exercise ball is used in resistance exercises in pilates or in other exercise programs. It is useful for concentration and energy exercises during your training. It can even be used as a headrest or under the neck, legs, back as long as it is slightly deflated.