{"id":9745,"date":"2023-02-09T13:08:52","date_gmt":"2023-02-09T11:08:52","guid":{"rendered":"https:\/\/physiomed.store\/?post_type=product&p=9745"},"modified":"2025-05-15T11:34:52","modified_gmt":"2025-05-15T08:34:52","slug":"amila-%cf%84%ce%bf%cf%8d%ce%b2%ce%bb%ce%bf-%ce%b3%ce%b9%ce%b1-yoga-%ce%b1%cf%80%cf%8c-%cf%86%ce%b5%ce%bb%ce%bb%cf%8c-%ce%bc%ce%b9%ce%ba%cf%81%cf%8c","status":"publish","type":"product","link":"https:\/\/physiomed.store\/en\/\u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\/yoga-pilates\/amila-%cf%84%ce%bf%cf%8d%ce%b2%ce%bb%ce%bf-%ce%b3%ce%b9%ce%b1-yoga-%ce%b1%cf%80%cf%8c-%cf%86%ce%b5%ce%bb%ce%bb%cf%8c-%ce%bc%ce%b9%ce%ba%cf%81%cf%8c\/","title":{"rendered":"Amila \u03a4\u03bf\u03cd\u03b2\u03bb\u03bf \u03b3\u03b9\u03b1 Yoga \u03b1\u03c0\u03cc \u03a6\u03b5\u03bb\u03bb\u03cc \u039c\u03b9\u03ba\u03c1\u03cc"},"content":{"rendered":"

\u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd Yoga. \u039f\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork<\/strong> \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03b7\u03b8\u03cc, \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u039c\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf Block \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork<\/strong> \u03b1\u03bd \u03c4\u03b1 standards \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2.
\n<\/strong><\/p>\n

\u03a6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd:<\/strong>\u00a0\u039f \u03c6\u03b5\u03bb\u03bb\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 100% \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03c3\u03c0\u03ce\u03bc\u03b5\u03bd\u03bf \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc. \u0394\u03b5\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b1\u03c0\u03cc\u03b2\u03bb\u03b7\u03c4\u03b1, \u03b4\u03b5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7. \u0395\u03ba\u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03bf \u03c6\u03bb\u03bf\u03b9\u03cc \u03c4\u03bf\u03c5 \u03b4\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03ac\u03c4\u03b5.<\/p>\n

\u03a6\u03c5\u03c3\u03b9\u03ba\u03cc – \u0391\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03cc \u03a5\u03bb\u03b9\u03ba\u03cc:<\/strong>\u00a0\u039f \u03c6\u03b5\u03bb\u03bb\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd, \u03bf\u03c0\u03cc\u03c4\u03b5, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2, \u03c3\u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c2 \u03af\u03b4\u03c1\u03c9\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac – \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac AMILA Yoga Cork<\/strong> \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03bf\u03c3\u03bc\u03ad\u03c2 (\u03b5\u03bb\u03ad\u03b3\u03be\u03c4\u03b5 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd). \u0394\u03b5\u03bd \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03bf\u03c4\u03ad \u03bc\u03bf\u03cd\u03c7\u03bb\u03b1!<\/p>\n

\u0395\u03bd\u03b9\u03c3\u03c7\u03c5\u03bc\u03ad\u03bd\u03b7 \u0391\u03bd\u03c4\u03b9\u03bf\u03bb\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1:<\/strong>\u00a0\u03a3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7. \u039f \u03c6\u03b5\u03bb\u03bb\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bf\u03bb\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1. \u0391\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03c6\u03c5\u03c3\u03b7.<\/p>\n

\u039c\u03b7 \u03a4\u03bf\u03be\u03b9\u03ba\u03cc<\/strong>: \u0397 \u03c3\u03b5\u03b9\u03c1\u03ac AMILA Yoga Cork<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 100% \u03b1\u03c0\u03b1\u03bb\u03bb\u03b1\u03b3\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c7\u03b7\u03bc\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u03ac \u03b2\u03bf\u03b7\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2.<\/p>\n

\u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1<\/strong>: \u039b\u03cc\u03b3\u03bf \u03c4\u03b7\u03c2 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5, \u03bf \u03c6\u03b5\u03bb\u03bb\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03b9\u03b2\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03c0\u03af\u03b5\u03c3\u03b7. \u0388\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5, \u03b4\u03af\u03c7\u03c9\u03c2 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bf\u03bd\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c4\u03bf \u03bb\u03ac\u03b4\u03b9, \u03c4\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03bc\u03c5\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc (\u03b9\u03b4\u03c1\u03ce\u03c4\u03b1\u03c2), \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b9\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf fitness.<\/p>\n

\u039c\u03bf\u03bd\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u0399\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong>: \u039f \u03c6\u03b5\u03bb\u03bb\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03ba\u03cc\u03c2 \u03b1\u03b3\u03c9\u03b3\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0391\u03c5\u03c4\u03ae \u03c4\u03bf\u03c5 \u03b7 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 \u03bf\u03c5\u03b4\u03b5\u03c4\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1, \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03b7 Hot Yoga, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9\u03c1\u03bf\u03cd. \u0388\u03c4\u03c3\u03b9 \u03ad\u03bd\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b5\u03bd \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf Peanut Roller, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03c5\u03c3\u03c6\u03bf\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf.<\/p>\n

\u03a5\u03c8\u03b7\u03bb\u03ae \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae:<\/strong>\u00a0\u03a4\u03bf \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7. \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1: \u0394\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c6\u03af\u03b4\u03c1\u03c9\u03c3\u03b7 (\u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 hot yoga) \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b5 (\u03b5\u03bb\u03ad\u03b3\u03be\u03c4\u03b5 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd).<\/p>\n

\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd<\/strong>:<\/p>\n

1. \u0391\u03c1\u03b1\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bc\u03b7-\u03c4\u03bf\u03be\u03b9\u03ba\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03bb\u03bb\u03bf\u03cd.<\/p>\n

2. \u03a4\u03c1\u03af\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03b2\u03bf\u03c5\u03c1\u03c4\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03b5\u03ba\u03ad\u03b4\u03b5\u03c2 \u03ae \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ae \u03b2\u03bf\u03cd\u03c1\u03c4\u03c3\u03b1.<\/p>\n

3. \u03a3\u03ba\u03bf\u03c5\u03c0\u03af\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03bd\u03bf\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc.<\/p>\n

4. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03cc \u03ba\u03b1\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b1\u03ba\u03c1\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>","protected":false},"excerpt":{"rendered":"

\u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd Yoga. \u039f\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03b7\u03b8\u03cc, \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u039c\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf Block \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork \u03b1\u03bd \u03c4\u03b1 standards \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf […]<\/p>\n","protected":false},"featured_media":17078,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":""},"product_brand":[],"product_cat":[2256,239,17],"product_tag":[],"class_list":["post-9745","product","type-product","status-publish","has-post-thumbnail","product_cat-yoga-pilates","product_cat--yoga-pilates","product_cat-17","pa_--0-75kg","pa_-0-75kg","pa_--22x8x15cm","pa_-7-6x15x23cm","pa_--power-yoga","pa_--2593","pa_--540","pa_-amila","pa_-1764","pa_-2510","pa_-2276","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"uagb_featured_image_src":{"full":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro.jpg",2500,2137,false],"thumbnail":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-250x200.jpg",250,200,true],"medium":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-351x300.jpg",351,300,true],"medium_large":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-768x656.jpg",768,656,true],"large":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-1024x875.jpg",1024,875,true],"1536x1536":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-1536x1313.jpg",1536,1313,true],"2048x2048":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-2048x1751.jpg",2048,1751,true],"trp-custom-language-flag":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-14x12.jpg",14,12,true],"woocommerce_thumbnail":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-300x256.jpg",300,256,true],"woocommerce_single":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-600x513.jpg",600,513,true],"woocommerce_gallery_thumbnail":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-100x100.jpg",100,100,true],"dgwt-wcas-product-suggestion":["https:\/\/physiomed.store\/wp-content\/uploads\/2023\/02\/touvlo-gia-yoga-apo-fello-mikro-64x55.jpg",64,55,true]},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/physiomed.store\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0394\u03b5\u03bd \u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd Yoga. \u039f\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03bf\u03b7\u03b8\u03cc, \u03ad\u03bd\u03b1\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2, \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd. \u039c\u03b7\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf Block \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b9\u03c1\u03ac\u03c2 AMILA Yoga Cork \u03b1\u03bd \u03c4\u03b1 standards \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b5\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf 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