{"id":3962,"date":"2020-05-18T18:20:56","date_gmt":"2020-05-18T15:20:56","guid":{"rendered":"https:\/\/physiomed.store\/?post_type=product&#038;p=3962"},"modified":"2025-07-25T09:43:41","modified_gmt":"2025-07-25T06:43:41","slug":"amila-%ce%b4%ce%b1%cf%87%cf%84%cf%85%ce%bb%ce%af%ce%b4%ce%b9-pilates-%ce%b3%ce%ba%cf%81%ce%b9-36cm","status":"publish","type":"product","link":"https:\/\/physiomed.store\/en\/\u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\/yoga-pilates\/amila-%ce%b4%ce%b1%cf%87%cf%84%cf%85%ce%bb%ce%af%ce%b4%ce%b9-pilates-%ce%b3%ce%ba%cf%81%ce%b9-36cm\/","title":{"rendered":"Amila \u0394\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 Pilates \u0393\u03ba\u03c1\u03b9 \u039c\u03b5\u03c3\u03b1\u03af\u03b1 \u03a3\u03ba\u03bb\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 35cm"},"content":{"rendered":"<p>The Pilates ring is an easy and effective tool for training the major muscle groups of the chest, arms, legs and back. By pressing the ring, exercise through its resistance. With durable anatomically shaped handles that secure the instrument so that the ring can be fastened between your legs or arms.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 Pilates \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03ba\u03cd\u03c1\u03b9\u03c9\u03bd \u03bc\u03c5\u03ca\u03ba\u03ce\u03bd \u03bf\u03bc\u03ac\u03b4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c4\u03ae\u03b8\u03bf\u03c5\u03c2, \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd, \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03ac\u03c4\u03b7\u03c2. \u03a0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03b1\u03c3\u03ba\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03c9\u03b8\u03b5\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ae \u03c4\u03b1 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\u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03b1\u03c3\u03ba\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03c9\u03b8\u03b5\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ae 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