{"id":1683,"date":"2019-12-05T13:36:46","date_gmt":"2019-12-05T11:36:46","guid":{"rendered":"https:\/\/physiomed.store\/?post_type=product&#038;p=1683"},"modified":"2025-05-26T13:01:10","modified_gmt":"2025-05-26T10:01:10","slug":"%ce%b4%ce%b1%cf%87%cf%84%cf%85%ce%bb%ce%af%ce%b4%ce%b9-pilates","status":"publish","type":"product","link":"https:\/\/physiomed.store\/en\/\u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\/yoga-pilates\/%ce%b4%ce%b1%cf%87%cf%84%cf%85%ce%bb%ce%af%ce%b4%ce%b9-pilates\/","title":{"rendered":"Amila Pilates Ring 36cm"},"content":{"rendered":"<p>The Pilates ring is an easy and effective tool for training the major muscle groups of the chest, arms, legs and back. By pressing the ring, exercise through its resistance. 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\u03a0\u03b9\u03ad\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03b1\u03c3\u03ba\u03b5\u03af\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5. \u039c\u03b5 \u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b1\u03b2\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd \u03c3\u03c7\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03cc\u03c1\u03b3\u03b1\u03bd\u03bf, \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03b5\u03c1\u03b5\u03c9\u03b8\u03b5\u03af \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ae \u03c4\u03b1 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