{"id":3271,"date":"2020-03-21T09:58:09","date_gmt":"2020-03-21T09:58:09","guid":{"rendered":"https:\/\/physiomed.store\/?p=3271"},"modified":"2023-05-24T11:05:40","modified_gmt":"2023-05-24T08:05:40","slug":"%cf%80%cf%89%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bc%ce%b5-%ce%bd%ce%b1-%ce%b5%ce%bd%ce%b9%cf%83%cf%87%cf%8d%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%ce%b1%ce%bd%ce%bf%cf%83%ce%bf%cf%80","status":"publish","type":"post","link":"https:\/\/physiomed.store\/en\/%cf%80%cf%89%cf%82-%ce%bc%cf%80%ce%bf%cf%81%ce%bf%cf%8d%ce%bc%ce%b5-%ce%bd%ce%b1-%ce%b5%ce%bd%ce%b9%cf%83%cf%87%cf%8d%cf%83%ce%bf%cf%85%ce%bc%ce%b5-%cf%84%ce%bf-%ce%b1%ce%bd%ce%bf%cf%83%ce%bf%cf%80\/","title":{"rendered":"How we can strengthen our immune system"},"content":{"rendered":"<h3 class=\"wp-block-heading\"> \u03a0\u03bf\u03b9\u03bf\u03b9&nbsp;\u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03b6\u03c9\u03c4\u03b9\u03ba\u03bf\u03af \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 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\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D.&nbsp;\n\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u03a4\u03b9 \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u039a\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\n\n\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b8\u03c9\u03c1\u03b1\u03ba\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2;\u03a3\u03c4` \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 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\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2<\/li><li>\u039d\u03b1 \u03ba\u03bf\u03b9\u03bc\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03c2&nbsp;<\/li><li>\u039d\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03c9\u03bd, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c3\u03c5\u03c7\u03bd\u03cc \u03c0\u03bb\u03cd\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03c7\u03b5\u03c1\u03b9\u03ce\u03bd, \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03ae\u03c7\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03bd\u03af\u03ba\u03b9 \u03bc\u03b1\u03c2, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c8\u03af\u03bc\u03b1\u03c4\u03b1, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03bc\u03bf\u03b9\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1, \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c7\u03b1\u03b9\u03c1\u03bf\u03c0\u03af\u03c1\u03bf\u03c5\u03bd\u03b1&nbsp;<\/li><li>\u039d\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ae \u03bd\u03b1 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\u03b1\u03bd\u03c4\u03b9\u03b2\u03b9\u03bf\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd.(3)\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c3\u03c4\u03bf JAMA&nbsp; Networks \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c3\u03bf \u03c5\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 D \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c4\u03cc\u03c3\u03bf \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03bd\u03bf\u03c3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03ba\u03c1\u03c5\u03bf\u03bb\u03cc\u03b3\u03b7\u03bc\u03b1 \u03ae \u03b3\u03c1\u03af\u03c0\u03b7.(4,5)H 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