{"id":20535,"date":"2019-11-24T12:30:00","date_gmt":"2019-11-24T10:30:00","guid":{"rendered":"https:\/\/physiomed.store\/%ce%bc%ce%b5-12-%ce%b5%ce%af%ce%b4%ce%b7-%ce%ba%ce%b1%cf%81%ce%ba%ce%af%ce%bd%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%b7-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba\/"},"modified":"2019-11-24T12:30:00","modified_gmt":"2019-11-24T10:30:00","slug":"%ce%bc%ce%b5-12-%ce%b5%ce%af%ce%b4%ce%b7-%ce%ba%ce%b1%cf%81%ce%ba%ce%af%ce%bd%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%b7-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba","status":"publish","type":"post","link":"https:\/\/physiomed.store\/en\/%ce%bc%ce%b5-12-%ce%b5%ce%af%ce%b4%ce%b7-%ce%ba%ce%b1%cf%81%ce%ba%ce%af%ce%bd%ce%bf%cf%85-%cf%83%cf%85%ce%bd%ce%b4%ce%ad%ce%b5%cf%84%ce%b1%ce%b9-%ce%b7-%cf%80%ce%b1%cf%87%cf%85%cf%83%ce%b1%cf%81%ce%ba\/","title":{"rendered":"\u039c\u03b5 12 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5 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\u03bf\u03c1\u03b8\u03bf\u03ba\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5.<br \/>\n\u0391\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03bf \u03c1\u03c5\u03b8\u03bc\u03cc \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad.<br \/>\n\u03a4\u03bf 2016, \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 1,97 \u03b4\u03b9\u03c3\u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 338 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 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\u03bd\u03b5\u03c6\u03c1\u03bf\u03cd\u03c2 (95 %).<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039d\u03ad\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 World Cancer Research Fund \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03b9 \u03c4\u03bf \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bb\u03af\u03c0\u03bf\u03c2 \u03bc\u03b5 12 \u03b5\u03af\u03b4\u03b7 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03ac\u03bd\u03bf\u03b4\u03bf \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2. \u0397 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 Diet, Nutrition, Physical Activity and 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