{"id":20226,"date":"2025-12-27T00:49:44","date_gmt":"2025-12-26T22:49:44","guid":{"rendered":"https:\/\/physiomed.store\/%ce%bf%cf%83%cf%84%ce%b5%ce%bf%ce%b1%cf%81%ce%b8%cf%81%ce%af%cf%84%ce%b9%ce%b4%ce%b1-%ce%bc%cf%8d%ce%b8%ce%bf%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bb%ce%ae%ce%b8%ce%b5%ce%b9%ce%b5%cf%82\/"},"modified":"2026-10-05T19:06:51","modified_gmt":"2026-10-05T16:06:51","slug":"%ce%bf%cf%83%cf%84%ce%b5%ce%bf%ce%b1%cf%81%ce%b8%cf%81%ce%af%cf%84%ce%b9%ce%b4%ce%b1-%ce%bc%cf%8d%ce%b8%ce%bf%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bb%ce%ae%ce%b8%ce%b5%ce%b9%ce%b5%cf%82","status":"publish","type":"post","link":"https:\/\/physiomed.store\/en\/%ce%bf%cf%83%cf%84%ce%b5%ce%bf%ce%b1%cf%81%ce%b8%cf%81%ce%af%cf%84%ce%b9%ce%b4%ce%b1-%ce%bc%cf%8d%ce%b8%ce%bf%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b1%ce%bb%ce%ae%ce%b8%ce%b5%ce%b9%ce%b5%cf%82\/","title":{"rendered":"\u039f\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1: \u039c\u03cd\u03b8\u03bf\u03b9 \u03ba\u03b1\u03b9 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/storage.googleapis.com\/msgsndr\/XRYy2LoRSS1AM9ebCauX\/media\/694f0e1919b8c31fcdc08590.jpg\" alt=\"OA1\" title=\"OA1\" data-alignment=\"center\" width=\"615\" height=\"395\" \/><\/p>\n<h3 data-indent=\"0\" data-toc-id=\"96b56fce-b888-4206-b54c-25cbd6103762\">                             \u039f\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1: \u039a\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u039c\u03cd\u03b8\u03bf\u03c5\u03c2.                                 \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9.<\/h3>\n<hr \/>\n<h4 data-indent=\"0\" data-toc-id=\"0e6479e0-6fcd-41df-a793-16bd1667a727\">\u039c\u03cd\u03b8\u03bf\u03c2 1: &#8220;\u0397 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ad\u03bd\u03b1 &#8220;\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc&#8221; \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03c9\u03bd \u03b3\u03b7\u03c1\u03b1\u03c4\u03b5\u03b9\u03ce\u03bd.<\/p>\n<p data-indent=\"0\">\u039a\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03ad\u03bf\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03c3\u03bf\u03c5\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1.<\/p>\n<p data-indent=\"0\">\u03a3\u03c5\u03c7\u03bd\u03ac \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03b5\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03b5\u03bd\u03ae\u03bb\u03b9\u03ba\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c3\u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03ae \u03bb\u03cc\u03b3\u03c9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03ac\u03c1\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ad\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"7c71002a-0a0c-4618-bb15-185fb8667d8d\">\u039c\u03cd\u03b8\u03bf\u03c2 2: &#8220;\u0395\u03af\u03c7\u03b5 \u03bf \u03b3\u03bf\u03bd\u03b9\u03cc\u03c2 \u03bc\u03bf\u03c5, \u03ac\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c9 \u03ba\u03b9 \u03b5\u03b3\u03ce.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u03a4\u03b1 \u03b3\u03bf\u03bd\u03af\u03b4\u03b9\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf 30% \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2.<\/p>\n<p data-indent=\"0\">\u03a4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03cc \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7 \u03bd\u03cc\u03c3\u03bf \u03b2\u03ad\u03b2\u03b1\u03b9\u03b7.<\/p>\n<p data-indent=\"0\">\u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf: \u0397 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b5\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03ae \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03ae \u03c4\u03b7\u03c2.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"11d15990-134d-4640-8c7e-6d0fb518f46f\">\u039c\u03cd\u03b8\u03bf\u03c2 3: &#8220;\u0397 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c6\u03b8\u03b5\u03af\u03c1\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03c2.<\/p>\n<p data-indent=\"0\">\u0397 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7 \u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b2\u03bb\u03ac\u03b2\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7. \u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5.<\/p>\n<p data-indent=\"0\">\u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 (\u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b5\u03be\u03af\u03bc\u03b1\u03c4\u03bf\u03c2) \u03c7\u03c4\u03af\u03b6\u03b5\u03b9 \u03c5\u03b3\u03b9\u03ae \u03c7\u03cc\u03bd\u03b4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"3e37d566-dfff-4c6f-b9f7-811629651264\">\u039c\u03cd\u03b8\u03bf\u03c2 4: &#8220;\u03a0\u03bf\u03bd\u03ac\u03c9, \u03ac\u03c1\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03ce \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b3\u03c5\u03bc\u03bd\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0397 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1.<\/p>\n<p data-indent=\"0\">\u0397 \u03b1\u03b5\u03c1\u03cc\u03b2\u03b9\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u03ae \u03c4\u03bf \u03b1\u03bd\u03ad\u03b2\u03b1\u03c3\u03bc\u03b1 \u03c3\u03ba\u03ac\u03bb\u03b1\u03c2).<\/p>\n<p data-indent=\"0\">\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03b9\u03ba\u03cc \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"e59291c1-61d5-4fe8-a39f-1ea9bc2b6346\">\u039c\u03cd\u03b8\u03bf\u03c2 5: &#8220;\u0397 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7.<\/p>\n<p data-indent=\"0\">\u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03c5\u03c3\u03c7\u03ad\u03c4\u03b9\u03c3\u03b7 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03b7\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03bd\u03b9\u03ce\u03b8\u03b5\u03c4\u03b5.<\/p>\n<p data-indent=\"0\">\u03a3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac, \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 10 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b5\u03c5\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 4 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03bc\u03c0\u03c4\u03ce\u03bc\u03b1\u03c4\u03b1.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"9f779396-a132-40e5-9356-974465215c59\">\u039c\u03cd\u03b8\u03bf\u03c2 6: &#8220;\u03a4\u03bf \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03cc\u03c6\u03b5\u03c5\u03ba\u03c4\u03bf.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u039c\u03cc\u03bd\u03bf \u03c4\u03bf 14-30% \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03bf\u03bb\u03b9\u03ba\u03ae \u03b1\u03c1\u03b8\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae.<\/p>\n<p data-indent=\"0\">\u03a4\u03bf \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03ad\u03c3\u03c7\u03b1\u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7\u03c2, \u03cc\u03c4\u03b1\u03bd \u03cc\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03c4\u03cd\u03c7\u03b5\u03b9.<\/p>\n<p data-indent=\"0\">\u0397 &#8220;\u03c0\u03c1\u03ce\u03c4\u03b7 \u03b3\u03c1\u03b1\u03bc\u03bc\u03ae&#8221; \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03b7 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2.<\/p>\n<h4 data-indent=\"0\" data-toc-id=\"765f1ef9-a7d8-44b3-bf3f-393d84aacb19\">\u039c\u03cd\u03b8\u03bf\u03c2 7: &#8220;\u0398\u03b1 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c4\u03b5\u03c1\u03b5\u03cd\u03c9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.&#8221;<\/h4>\n<p data-indent=\"0\">\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0397 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n<p data-indent=\"0\">\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c5\u03c0\u03ac\u03c1\u03be\u03bf\u03c5\u03bd \u03b5\u03be\u03ac\u03c1\u03c3\u03b5\u03b9\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03ac\u03c1\u03b8\u03c1\u03c9\u03c3\u03b7 \u03c0\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b6\u03b7\u03bc\u03b9\u03ac. \u039f \u03c0\u03cc\u03bd\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1\u03c2 &#8220;\u03c3\u03c5\u03bd\u03b1\u03b3\u03b5\u03c1\u03bc\u03cc\u03c2&#8221; \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf\u03c2.<\/p>\n<p><video src=\"https:\/\/storage.googleapis.com\/msgsndr\/XRYy2LoRSS1AM9ebCauX\/media\/694f0f8a73a5e043be383ce3.mp4\" controls=\"true\" data-video-embed=\"\"><\/video><\/p>\n<h4 data-indent=\"0\" data-toc-id=\"bb875338-6088-488f-b506-df69424c34c0\">\u03a0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5;<\/h4>\n<p data-indent=\"0\">\u0388\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03b2\u03bb\u03b5\u03c8\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ce\u03bc\u03b5\u03bd\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1. \u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c7\u03b5\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03c0\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5.<\/p>\n<p><script id=\"physiomed-favicon-fallback-global\">(function(){const fav='https:\/\/physiomed.store\/wp-content\/uploads\/2024\/07\/cropped-01_6_logo_final_kiklos_transparent_mint-192x192.png';function apply(img){if(!img||img.dataset.pmFallback==='1')return;const src=(img.getAttribute('src')||'').trim();const force=src===''||src.includes('secure.gravatar.com\/avatar\/?')||src.includes('physiomed.services\/wp-content\/uploads\/2021\/05\/rantevou.png');const set=()=>{if(img.dataset.pmFallback==='1')return;img.dataset.pmFallback='1';img.removeAttribute('srcset');img.removeAttribute('sizes');img.src=fav;img.alt=img.alt||'PhysioMED';img.style.objectFit='contain';img.style.background='#fff';};img.addEventListener('error',set,{once:true});if(force)set();else if(img.complete&&img.naturalWidth===0)set();}function run(){document.querySelectorAll('.ACT-post img,.ACT-post-navigation img,.ACT-author-info img,.A-rantevou img').forEach(apply);}if(document.readyState==='loading')document.addEventListener('DOMContentLoaded',run);else run();})();<\/script><\/p>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1: \u039a\u03b1\u03c4\u03b1\u03c1\u03c1\u03af\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u039c\u03cd\u03b8\u03bf\u03c5\u03c2. \u03a4\u03b9 \u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2 \u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9.\u039c\u03cd\u03b8\u03bf\u03c2 1: &#8220;\u0397 \u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03bc\u03cc\u03bd\u03bf \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03c9\u03bd.&#8221;\ud83d\udd34 \u0397 \u0391\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1: \u0391\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b7\u03bb\u03b9\u03ba\u03af\u03b1, \u03b7\u2026<\/p>","protected":false},"author":0,"featured_media":20373,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[264,4574],"tags":[],"class_list":["post-20226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-264","category-physiotherapy-rehabilitation"],"_links":{"self":[{"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/posts\/20226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/comments?post=20226"}],"version-history":[{"count":2,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/posts\/20226\/revisions"}],"predecessor-version":[{"id":20261,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/posts\/20226\/revisions\/20261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/media\/20373"}],"wp:attachment":[{"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/media?parent=20226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/categories?post=20226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/physiomed.store\/en\/wp-json\/wp\/v2\/tags?post=20226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}