{"id":20225,"date":"2026-01-17T17:10:37","date_gmt":"2026-01-17T15:10:37","guid":{"rendered":"https:\/\/physiomed.store\/%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%cf%80%cf%85%cf%81%ce%b1%ce%bc%ce%af%ce%b4%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b7-vegan-%cf%80%cf%81%ce%bf%cf%83%ce%ad\/"},"modified":"2026-10-05T19:06:47","modified_gmt":"2026-10-05T16:06:47","slug":"%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%cf%80%cf%85%cf%81%ce%b1%ce%bc%ce%af%ce%b4%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b7-vegan-%cf%80%cf%81%ce%bf%cf%83%ce%ad","status":"publish","type":"post","link":"https:\/\/physiomed.store\/en\/%ce%b7-%ce%bd%ce%ad%ce%b1-%ce%b4%ce%b9%ce%b1%cf%84%cf%81%ce%bf%cf%86%ce%b9%ce%ba%ce%ae-%cf%80%cf%85%cf%81%ce%b1%ce%bc%ce%af%ce%b4%ce%b1-%ce%ba%ce%b1%ce%b9-%ce%b7-vegan-%cf%80%cf%81%ce%bf%cf%83%ce%ad\/","title":{"rendered":"\u0397 \u03bd\u03ad\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae 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\u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c4\u03bf \u03bd\u03ad\u03bf \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u03c0\u03c5\u03c1\u03b1\u03bc\u03af\u03b4\u03b1\u03c2 \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03c0\u03bf\u03bb\u03cd \u03c8\u03b7\u03bb\u03ac, \u03c3\u03c5\u03c7\u03bd\u03ac \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bb\u03af\u03c0\u03b7, \u03ba\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce\u03bc\u03b5\u03bd\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0394\u03b7\u03bb\u03b1\u03b4\u03ae \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 (\u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03c0\u03cc 0,8 g\/kg \u03c3\u03b5 1,2\u20131,6 g\/kg), \u03b5\u03b9\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd. <\/p>\n<p data-indent=\"0\">\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03ac\u03be\u03b7:<\/p>\n<ol>\n<li>\n<p data-indent=\"0\">\u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03b1\u03b9\u03bc\u03b9\u03ba\u03ae\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ae\u03c2, \u03c8\u03b5\u03c5\u03b4\u03ac\u03c1\u03b3\u03c5\u03c1\u03bf, \u039212 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b2\u03b9\u03bf\u03b4\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bd\u03c4\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c0\u03b9\u03bf \u00ab\u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c5\u03c4\u03cc \u03b4\u03b5\u03bd \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03c9\u03c4\u03b9\u03ba\u03ac \u00ab\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7\u00bb \u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03c5\u03c4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. <\/p>\n<p data-indent=\"0\">\u039f\u03b9 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ad\u03c2 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ce\u03c2 \u03c0\u03bf\u03b9\u03ba\u03af\u03bb\u03b5\u03c2 (\u03cc\u03c3\u03c0\u03c1\u03b9\u03b1, \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2, \u03be\u03b7\u03c1\u03bf\u03af \u03ba\u03b1\u03c1\u03c0\u03bf\u03af, \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9, \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac), \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac (\u03bc\u03b5 \u03b5\u03bd\u03b4\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u039212), \u03b5\u03bd\u03ce \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03bd\u03cc\u03c3\u03bf\u03c5, \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03ac\u03c1\u03b1 \u00ab\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u00bb \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c5\u03ba\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bd\u03ac 100 g.<\/p>\n<\/li>\n<li>\n<p data-indent=\"0\">\u039f \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2: \u039f\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ad\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03bf\u03cd\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bc\u03c5\u03ca\u03ba\u03ae \u03bc\u03ac\u03b6\u03b1, \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03cc, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03bf \u03c3\u03b5 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2, \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u00ab\u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2\u00bb \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2, \u03cc\u03c7\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7\u03c2. \u0397 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b7, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b5\u03c2 \u03c3\u03b5 \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03af\u03c0\u03b7 \u03b6\u03c9\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 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\u03c3\u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5. \u0394\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03bf\u03c4\u03b5\u03c4\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c7\u03b5\u03af\u03bb\u03b7, \u03bc\u03c5\u03c4\u03b5\u03c1\u03ac \u03bd\u03cd\u03c7\u03b9\u03b1, \u03ba\u03bf\u03c6\u03c4\u03b5\u03c1\u03ac \u03b4\u03cc\u03bd\u03c4\u03b9\u03b1, \u03b3\u03b5\u03c1\u03cc \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03bc\u03ae \u03c0\u03bd\u03bf\u03ae \u03b9\u03ba\u03b1\u03bd\u03ae \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03b1 \u03b2\u03b1\u03c1\u03b9\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ae\u03ba\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c6\u03c5\u03c4\u03bf\u03c6\u03ac\u03b3\u03bf\u03c5 \u03b6\u03ce\u03bf\u03c5. <\/p>\n<\/li>\n<li>\n<p data-indent=\"0\">\u039f \u03a0\u03bb\u03bf\u03cd\u03c4\u03b1\u03c1\u03c7\u03bf\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 : \u00ab\u2026\u03b1\u03c0\u03bf\u03c1\u03ce \u03c4\u03b9 \u03ad\u03c0\u03b1\u03b8\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03ad\u03bd\u03b9\u03c9\u03b8\u03b5 \u03bf 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\u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ad\u03c2 \u03c4\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03b2\u03c1\u03c5\u03c7\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd, \u03bc\u03b9\u03bb\u03bf\u03cd\u03c3\u03b1\u03bd, \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03ad\u03b2\u03bb\u03b5\u03c0\u03b1\u03bd. \u03a0\u03ce\u03c2 \u03c4\u03b1 \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ac\u03bd\u03c4\u03b5\u03be\u03b1\u03bd \u03bd\u03b1 \u03b4\u03bf\u03c5\u03bd \u03b1\u03af\u03bc\u03b1 \u03c0\u03bb\u03b1\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03c6\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd, \u03b3\u03b4\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03bd, \u03b4\u03b9\u03b1\u03bc\u03b5\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03bd, \u03c0\u03ce\u03c2 \u03b7 \u03cc\u03c3\u03c6\u03c1\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03ac\u03bd\u03c4\u03b5\u03be\u03b5 \u03c4\u03b7\u03bd 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\u03cc\u03c4\u03b9 \u03b7 \u03c3\u03ae\u03c8\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf \u03b5\u03bd\u03cc\u03c2 \u03b6\u03ce\u03bf\u03c5. \u0391\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b8\u03b1\u03bd\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c8\u03c5\u03c7\u03b8\u03b5\u03af, \u03ad\u03c7\u03b5\u03b9 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2. <\/p>\n<\/li>\n<li>\n<p data-indent=\"0\">\u039f \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c2 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 (WHO) \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u0394\u03b9\u03b5\u03b8\u03bd\u03bf\u03cd\u03c2 \u039a\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5 \u0388\u03c1\u03b5\u03c5\u03bd\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf (IARC) \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c9\u03c2 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 (\u039f\u03bc\u03ac\u03b4\u03b1 1 : \u03b1\u03bb\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac, \u03bb\u03bf\u03c5\u03ba\u03ac\u03bd\u03b9\u03ba\u03b1, \u03bc\u03c0\u03ad\u03b9\u03ba\u03bf\u03bd, \u03c3\u03b1\u03bb\u03ac\u03bc\u03b9\u03b1 \u03ba.\u03bb\u03c0.) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03c9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ce\u03c2 \u03ba\u03b1\u03c1\u03ba\u03b9\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 (\u039f\u03bc\u03ac\u03b4\u03b1 2A : \u03bc\u03bf\u03c3\u03c7\u03b1\u03c1\u03af\u03c3\u03b9\u03bf, \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc, \u03b1\u03c1\u03bd\u03af\u03c3\u03b9\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2, \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2), \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u00ab\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u00bb \u03ad\u03c9\u03c2 \u00ab\u03c0\u03b9\u03b8\u03b1\u03bd\u03ae\u00bb \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd 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